FITNESS

Tanya Bottomley is an ultra-adventure athlete, coach and storyteller based in Wanaka, New Zealand. Tanya spoke to us about her layering system, and how she achieves...

  Ariane Nicholson is not only a Commonwealth Games athlete and an elite pro boxer but also a newly enthusiastic half marathon runner. We had...

Caitlin Fielder, a highly accomplished professional trail runner formerly based in New Zealand, recently shared her expert insights with us. We had the pleasure of...

Meet Anjuli Mack, renowned WBFF Bikini Pro and a highly skilled fitness coach. We sat down with Anjuli to tap into her expertise and knowledge...

Kim Kine is a chiropractor and wellness influencer from Perth, Australia. Her content is centred around health and happiness with a holistic approach to life. Incorporating...

Many of us focus so much on doing it all, that we forget to focus on ourselves. ‘Me time’ is more important than most people...

Hayley Fever is a certified strength and conditioning coach who’s overarching goal is to “train like a well-rounded athlete” This includes strength, explosive power /...

Tanya Bottomley is an ultra-adventure athlete, coach and storyteller based in Wanaka, New Zealand. We had the pleasure of sitting down with Tanya to talk all...