Clique Fitness Blog

Exercise is hard full stop. When you add winter into the equation, it can quickly become a highly avoidable task. These dark, chilly mornings make...

Many of us focus so much on doing it all, that we forget to focus on ourselves. ‘Me time’ is more important than most people...

ere at CLQ, we kinda (really) love tights! A staple for any outfit, perfect for all occasions both in and out of the gym, easily...

Daily Stressors May Not Feel Like A Big Deal, But An Accumulation Over A Long Period Of Time, As Well As The Current Situation Of...

If you missed our first 5 tips to reducing stress, you can find them here. Stress is our body’s natural response to demand in our lives....

We thought we’d take you babes behind the scenes of our latest campaign shoot for the dreamy COCOA Capsule! All hands on deck (well, court)...

All CLQ compression pieces (Sports Bras and Performance Tanks included!) are created using the same high-grade antibacterial fabric, made using 76% recycled fibres from post-consumer recycled bottles.  Not...

The following people have shared their personal breast cancer stories with us – each one is vastly different, and each one shows that breast cancer...

The following people have shared their personal breast cancer stories with us – each one is vastly different, and each one shows that breast cancer...