Clique Fitness Blog
How To: FUEL YOUR RUN
We posed the important questions, and our friends at Pure Sports Nutrition, have the answers! Their expertise provides invaluable insights into optimising your performance and...
5 Tips to Get Started and Move Your Body
Starting a journey of physical activity can be daunting, but it doesn’t have to be. Whether you’re looking to run, practice yoga, or just get...
How to: Layer For Success. Tips from ultra-adventure athlete, Tanya Bottomley
Tanya Bottomley is an ultra-adventure athlete, coach and storyteller based in Wanaka, New Zealand. Tanya spoke to us about her layering system, and how she achieves...
How to: Flex your body, unlock your mind. Tips from yoga instructor & mindfulness expert Rachel Grunwell
Rachel is a renowned yoga instructor, wellness expert, author, and award-winning journalist based in New Zealand. Rachel aims to “inspire others to live balanced lives,...
From Commonwealth Games athlete to marathon runner
Ariane Nicholson is not only a Commonwealth Games athlete and an elite pro boxer but also a newly enthusiastic half marathon runner. We had...
HOW TO: GET RACE READY pro Tips from Kiwi Pro Runner Caitlin Fielder
Caitlin Fielder, a highly accomplished professional trail runner formerly based in New Zealand, recently shared her expert insights with us. We had the pleasure of...
Pro-Tips #1 Anjuli Mack
Meet Anjuli Mack, renowned WBFF Bikini Pro and a highly skilled fitness coach. We sat down with Anjuli to tap into her expertise and knowledge...
How I Started my Fitness Journey
Kim Kine is a chiropractor and wellness influencer from Perth, Australia. Her content is centred around health and happiness with a holistic approach to life. Incorporating...
Not all compression tights are created equal. Discover why proper compression matters for muscle recovery, enhanced circulation, and optimal performance. Learn how our tested tights provide the right pressure to...