TIPS

Tanya Bottomley is an ultra-adventure athlete, coach and storyteller based in Wanaka, New Zealand. Tanya spoke to us about her layering system, and how she achieves...

Rachel is a renowned yoga instructor, wellness expert, author, and award-winning journalist based in New Zealand. Rachel aims to “inspire others to live balanced lives,...

Caitlin Fielder, a highly accomplished professional trail runner formerly based in New Zealand, recently shared her expert insights with us. We had the pleasure of...

Meet Anjuli Mack, renowned WBFF Bikini Pro and a highly skilled fitness coach. We sat down with Anjuli to tap into her expertise and knowledge...

Many of us focus so much on doing it all, that we forget to focus on ourselves. ‘Me time’ is more important than most people...

ere at CLQ, we kinda (really) love tights! A staple for any outfit, perfect for all occasions both in and out of the gym, easily...

All CLQ compression pieces (Sports Bras and Performance Tanks included!) are created using the same high-grade antibacterial fabric, made using 76% recycled fibres from post-consumer recycled bottles.  Not...

Hayley Fever is a certified strength and conditioning coach who’s overarching goal is to “train like a well-rounded athlete” This includes strength, explosive power /...

Tanya Bottomley is an ultra-adventure athlete, coach and storyteller based in Wanaka, New Zealand. We had the pleasure of sitting down with Tanya to talk all...